View Workout (Will moynihan)
Painful out and back
April 13, 2017 (Afternoon)
Exercise Type: Run
Weather: 50 degrees, very very windy
Comments:
Felt pretty rough, pushed the pace I think, not quite there yet. Ended with a headache, hopefully I'm not pushing back from the concussion too fast. Concussion was three weeks ago today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.72 Miles | 49:37 | 7:23 / Mile | Cruise |