View Workout (Nick Grudev)
(Untitled)
April 16, 2017 (Morning)
Exercise Type: Run
Comments:
Solo long run in Meredith, NH. Very hilly long run. Practiced fueling with some gu around mile 10. The hills were killer but got a good workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:39:40 | 6:38 / Mile | Long |