View Workout (Jennifer Jones)
Easy run
April 19, 2017 (Morning)
Exercise Type: Run
Comments:
**freaking awesome!!! I'm baaaaack
Just a very easy 3 again...
Or if need off, that is an option too.
I want you well rested for tommoro, so we will touch base..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 32:21 | 10:47 / Mile | Easy |