View Workout (ric Benzing)
1:45/:30
April 17, 2017 (Morning)
Exercise Type: Run
Comments:
mostly on the track...first five at 1:45/:30....last one at about 1:30/:45
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 1:05:27 | 10:53 / Mile | Cruise | Saucony Toe the Lime |