View Workout (Jeff Elias)
You Look Like an Avocado
April 17, 2017 (Morning)
Exercise Type: Run
Comments:
Fine. I thought the weather would be nice today, but it ended up being a little warm. Hills weren't fun. Neg split on return. Passed between groups. Will probably race the 32 on Wednesday, I can't go on Saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 37:44 | 8:12 / Mile | Saucony Guide 10 |