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Good Run

October 4, 2009 (Morning)

Exercise Type: Run

Nice and easy run, up Euclid Heights to Coventry to drop off a movie then kept going up a little past Lee and back. 18 Miles this week, will shoot for around 22-25 next week. Feeling good and the extra mileage shouldn't be to bad especially if I run 5 days.

Distance Duration Pace Interval Type Shoes
4.9 Miles