View Workout (Grace Widercrantz)
(Untitled)
April 12, 2017 (Morning)
Exercise Type: Run
Comments:
I was tired but it was a nice run. We went through Africa but it was pretty swamped from the rain so we had to change paths a couple times.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.42 Miles | 37:59 | |||
| 1.0 Miles | Warmup | Saucony Guide 9 | ||
| 4.42 Miles | 37:59 | 8:35 / Mile | Saucony Guide 9 |