View Workout (Nick Grudev)
(Untitled)
April 21, 2017 (Night)
Exercise Type: Run
Comments:
8 miles easy from the house after I got out of internship. Ran to the north end. Kept the pace easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:00 | 6:52 / Mile | Recovery |