View Workout (Leah Snider)
Turn left what now
April 25, 2017 (Morning)
Exercise Type: Run
Comments:
Logging game has been so off. I know I ran ~45-50 last week, seems to be the average with some double days and some not. Sparknotes version -Leah should have taken more time off after the marathon (yes, Anthony told her so) and it's been pretty tricky getting back. But I'm getting there, whatever "back" is.
Planned on doing 3 800s, then threw in a 4 at the end. Paced Tara for 2 (3:24, 3:25) , Hannah for 1 (3:41), then a 400 (94) with the rest of the Socks. Cheesed so hard I cried at the end oops
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Nike Zoom Vomero 5 |