View Workout (Jeff Elias)

Calendar - Statistics - Workouts

Return to Log Return to Log

The Bass

April 24, 2017 (Morning)

Exercise Type: Run

Comments:
To St. Albans for MS meet. Another tight run.

Distance Duration Pace Interval Type Shoes
4.12 Miles 35:46 8:40 / Mile   Saucony Guide 10

Share on Facebook | Public Link