View Workout (Janet Yohe Gass)
Return to Log
(Untitled)
April 9, 2017 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
15.1 Miles
|
1:53:50
|
1.0 Miles |
9:00 |
9:00 / Mile |
Warmup
|
|
13.1 Miles |
1:35:50 |
7:18 / Mile |
|
|
1.0 Miles |
9:00 |
9:00 / Mile |
Cooldown
|
|