View Workout (Judson Cake)
Easy Run
April 26, 2017 (Morning)
Exercise Type: Run
Weather: Rain, windy, 55 degrees
Comments:
First run on the carriage roads. Nice and soft, perfect for easy run. Legs don't feel too bad after yesterdays workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.8 Miles | 1:07:25 | 6:52 / Mile | Easy |