View Workout (Logan Waldorfer)
Tempo
April 19, 2017 (Morning)
Exercise Type: Run
Comments:
Didn't do the tempo monday because birthday, so did it today. Did a 1.5 mile loop 3 times, and I don't know the specific pace because I don't have a fancy watch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |