View Workout (Courtney Wallace)
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(Untitled)
April 29, 2017 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.5 Miles
|
43:45
|
1.5 Miles |
13:00 |
8:39 / Mile |
Warmup
|
|
2.0 Miles |
12:45 |
6:22 / Mile |
|
|
2.0 Miles |
18:00 |
8:59 / Mile |
Cooldown
|
|