
April 30, 2017 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 37:41 | |||
0.25 Miles | 1:35 | 6:19 / Mile | ||
0.25 Miles | 2:46 | 11:04 / Mile | ||
0.25 Miles | 1:37 | 6:28 / Mile | ||
0.25 Miles | 2:40 | 10:40 / Mile | ||
0.25 Miles | 1:37 | 6:28 / Mile | ||
0.25 Miles | 2:40 | 10:40 / Mile | ||
0.25 Miles | 1:39 | 6:36 / Mile | ||
0.25 Miles | 2:53 | 11:32 / Mile | ||
0.25 Miles | 1:39 | 6:36 / Mile | ||
0.25 Miles | 3:26 | 13:44 / Mile | ||
0.25 Miles | 1:42 | 6:48 / Mile | ||
0.25 Miles | 3:33 | 14:12 / Mile | ||
0.25 Miles | 1:44 | 6:56 / Mile | ||
0.25 Miles | 3:27 | 13:47 / Mile | ||
0.25 Miles | 1:33 | 6:12 / Mile | ||
0.25 Miles | 3:10 | 12:39 / Mile |