View Workout (Jeff Elias)
Citizens Arrest
April 29, 2017 (Afternoon)
Exercise Type: Run
Weather: Disgusting-95
Comments:
Too hot. Did not feel like stretching myself to go faster, and I'm ok with that. Also, felt very poor throughout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.78 Miles | 44:01 | 9:12 / Mile | Saucony Guide 10 |