View Workout (Jeff Elias)
But Counselor...
May 1, 2017 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Good. Lots of group shifting. Pollen was awful. Got the chance to chat about championships and the upcoming Green Acres show(Thursday and Friday-- Come see it). Other than that fairly uneventful. Tripped and got dirty on return trip. GPS was bad today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.49 Miles | 36:48 | 8:11 / Mile | Saucony Guide 10 |