April 25, 2017 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.37 Miles | 0:00 | |||
| 1.0 Miles | Easy | Mizuno Wave Rider 20 | ||
| 100.0 Meters | Speed | Mizuno Wave Rider 20 | ||
| 100.0 Meters | Speed | Mizuno Wave Rider 20 | ||
| 100.0 Meters | Speed | Mizuno Wave Rider 20 | ||
| 100.0 Meters | Speed | Mizuno Wave Rider 20 | ||
| 100.0 Meters | Speed | Mizuno Wave Rider 20 | ||
| 100.0 Meters | Speed | Mizuno Wave Rider 20 | ||
| 1.0 Miles | Cooldown | Mizuno Wave Rider 20 |