October 2, 2009 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
Warm-up felt iffy. Convinced coach to let me run but then didn't feel good at all (couldn't breathe, almost puked, etc.) so didn't finish (dropped out right after 2 mile mark)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 0:00 | |||
| 3.2 Miles | Warmup | |||
| 2.3 Miles |