View Workout (ric Benzing)
1:45/:30
May 3, 2017 (Morning)
Exercise Type: Run
Comments:
Luana on the old highway and back on new to church for coffee. Last mile was a lot of walking (13:20)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:20:57 | 11:33 / Mile | Cruise | Saucony Toe the Lime |