View Workout (Grace Widercrantz)
Premeet
April 28, 2017 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.18 Miles | 25:01 | |||
| 1.0 Miles | Warmup | Saucony Guide 9 | ||
| 2.9 Miles | 25:01 | 8:37 / Mile | Saucony Guide 9 | |
| 450.0 Meters | Saucony Guide 9 |