View Workout (Jerry Lundy)
Recovery 4
May 7, 2017 (Morning)
Exercise Type: Run
Comments:
supposed to be 11:00 pace - tried to have 135 HR instead
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.0 Miles | 42:46 | 10:41 / Mile | 138 | 151 | Recovery |