View Workout (Rahul Razdan)
Race?
May 12, 2017 (Morning)
Exercise Type: Run
Comments:
Not sure if you have a race today. Please touch base with me if so ....
If not, would be nice to get a 4 mile tempo run in, not at race pace but at a pretty good clip if feeling good;)
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did a five miler 8:15 pace..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |