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May 14, 2017 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.16 Miles 22:26
435.0 Meters 3:18 12:12 / Mile Warmup  
2610.0 Meters 15:50 9:45 / Mile Fartlek  
435.0 Meters 3:18 12:12 / Mile Cooldown