View Workout (Jeff Elias)
Concussion Pt.2
May 15, 2017 (Afternoon)
Exercise Type: Run
Comments:
Again. It's been a long and frustrating year. I'm not going to discuss it. I wish this season could have ended better. I'm excited for XC next year. I'll see everybody at Summer runs if I don't come cheer at states and I'll look forward to June 5th when I can run again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.36 Miles | 11:26 | 8:24 / Mile | Saucony Guide 10 |