View Workout (Bill Boman)
1/2 Marathon
May 14, 2017 (Morning)
Exercise Type: Run
Comments:
ran 9.65 @ 4 and 1 groin pain walked a bit then on and off until end 2:41
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 2:41:50 | 7:40 / Kilometer | Long |