View Workout (Steve Donohoe)
Caribbean Sounds 10K
July 12, 2008 (Morning)
Exercise Type: Run
Weather: 75 degrees / shaded run
Comments:
Started slow, second half of the run was faster than the first.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 58:01 | 9:21 / Mile |