View Workout (Jim McIntosh)
Miramont Central
May 14, 2017 (Afternoon)
Exercise Type: Elliptical
Comments:
Was going to do repeat .75. Knee wouldn't cooperate. Stopped at 1
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.75 Miles | 8:37 | 11:29 / Mile |