View Workout (ric Benzing)
1:30/:30
May 25, 2017 (Morning)
Exercise Type: Run
Comments:
Mt. Vernon 2 mile loop....even took the hill to the top of campus!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 23:47 | 11:19 / Mile | Easy | Saucony Toe the Lime |