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October 5, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.5 Miles 1:17:00
3.5 Miles 24:00 6:51 / Mile Warmup Brooks Infiniti
5.0 Miles 39:00 7:48 / Mile Hills  
2.0 Miles 14:00 6:59 / Mile Cooldown Brooks Infiniti

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