View Workout (Brandon Carreno)
Enter Mudland
May 25, 2017 (Afternoon)
Exercise Type: Run
Weather: ~60 degrees, Soggy
Comments:
Group run at the shop. It was one of my coworker's last days, so I had to go. Real fun run, nice and slow through Mountain Lakes. Kinda wish I had my trail shoes because of how muddy it was, but it was survivable. Legs felt okay, which means hopefully I'll be able to start ramping it up some.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Brooks Launch 4 "Like a NASA" |