View Workout (Jacob Rydman)
Treadmill hike (barefoot!) @ 10%
May 27, 2017 (Morning)
Exercise Type: Run
Comments:
So, I'm summitting Mt. Shasta on June 16th, which means, I need to have some sort of fitness! The barefoot running felt good, so I continued it on the treadmill. Why not?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 15:00 | 15:00 / Mile |