View Workout (Rahul Razdan)
did wed routine thursday..
June 1, 2017 (Morning)
Exercise Type: Run
Comments:
did 5 miles intervals
8:45 warmup
8:15 speedup
7:05 intervals
7:12 intervals
8:20 cooldown
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |