View Workout (Robert Ontko)

Calendar - Statistics - Workouts

Return to Log Return to Log

Memorial Snoozes

May 29, 2017 (Morning)

Exercise Type: Run

Weather: Light rain and warm

Comments:
Home, Eldridge, Terry Hershey Park: gazebo lasso

Sleep: 6 hr. Too many snoozes this morning so cut the run short by a mile, bathroom stop near the middle, nice pace in the rain, stretch.

Distance Duration Pace Interval Type Shoes
4.5 Miles 32:21 7:11 / Mile Training Adrenaline XVII