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Hill Repeats

May 24, 2017 (Morning)

Exercise Type: Run

Comments:
5 x 600

Distance Duration Pace Interval Type Shoes
9.11 Miles 0:00
1.5 Miles Warmup Altra Lone Peak 3.0
600.0 Meters Hills Altra Lone Peak 3.0
300.0 Meters Easy Altra Lone Peak 3.0
600.0 Meters Hills Altra Lone Peak 3.0
300.0 Meters Easy Altra Lone Peak 3.0
600.0 Meters Hills Altra Lone Peak 3.0
300.0 Meters Easy Altra Lone Peak 3.0
600.0 Meters Hills Altra Lone Peak 3.0
300.0 Meters Easy Altra Lone Peak 3.0
600.0 Meters Hills Altra Lone Peak 3.0
5.0 Miles Cooldown Altra Lone Peak 3.0

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