View Workout (Benjamin Collins)
(Untitled)
March 30, 2008 (Night)
Exercise Type: Run
Weather: Little Rainy
Comments:
Felt pretty awesome. Out College, down Woodruff, Down Olentangy River, followed bike path for awhile, onto 5th, then down High, onto Vine, back to the RPAC on Neil.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.25 Miles | 55:36 | 7:40 / Mile | 180 | 190 | Red/White/Blue Wave Riders |