View Workout (Jacob Young)
10x100 on the 1:30, 5x200 on the 3:00
June 7, 2017 (Morning)
Exercise Type: Swim
Comments:
Had a very very good workout this morning.This one old lady there thought I was a god or something. I averaged about 1:15 per 100 on the 100's, and about 2:29 for the 200's. Yeah, I went slightly faster on the 200's. Go figure.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.36 Miles |