View Workout (Victoria Robinson)
3 mile loop (time trial loop)
October 5, 2009 (Afternoon)
Exercise Type: Run
Weather: cold, actually felt good (besides hands going numb)
Comments:
Felt good, hands went numb though (not fun), throat still hurts a little but is better for sure
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 3.2 Miles | Training |