View Workout (Victoria Robinson)
Northglenn Meet
October 6, 2009 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
Felt good, could of done a little better, knee hurt a little (just from bumps on course and stuff)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 0:00 | |||
| 2.5 Miles | Warmup | |||
| 3.2 Miles | Race | |||
| 0.5 Miles | Cooldown |