View Workout (Jacob Young)
Final Spin
June 8, 2017 (Morning)
Exercise Type: Bike
Comments:
This was my last little spin before the big 56 miles on Sunday. I have never biked that far. Should be interesting to see how I fair. Hilly course too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 1:00:00 | 2:59 / Mile |