View Workout (Jacob Rydman)
Recovery Hike on Treadmill
June 8, 2017 (Morning)
Exercise Type: Run
Comments:
Pretty cool - started listening to the Rich Roll Podcast with Magness and Stulberg on their new book.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 30:00 | 14:17 / Mile |