View Workout (Jacob Rydman)
Treadmill Hike
June 9, 2017 (Morning)
Exercise Type: Run
Comments:
Busy day at StarbZ - worked 7a-3:30p (swim meet across the street at the acquatic center). But good times with the fam. Volunteered to watch Stella as Sara, Sadie and the Kellys went out to dinner (every Friday we go to Dos Coyotes - but since Stella was gonna go down at 5:30p I volunteered to stay back). It worked out as I was able to get on the Treadmill and Hike (kept tabs on the Warriors vs Cavs game). Feeling less sore! lol
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.15 Miles | 30:00 | 13:57 / Mile |