View Workout (Glenda Kary)
Bud Miller Trail Walk
October 4, 2009 (Morning)
Exercise Type: Walk
Weather: Raining
Comments:
3 laps; through homes on the way there, parkview on the way home;
with Ronelle
(Blister on left heel)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:10:00 | 14:00 / Mile | Steady State | Pink and White Asics |