View Workout (Simon Lester)
Cheyenne
June 12, 2017 (Morning)
Exercise Type: Run
Weather: warm, humid, 73 degrees, breezy, S
Comments:
Ran and walked with Carmen, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.01 Miles | 53:45 | 13:24 / Mile | 124 | 150 | Easy |