View Workout (Graeme Reid)
(Untitled)
July 17, 2008 (Night)
Exercise Type: Run
Comments:
Ran up and did a lap of queens park. Ran quite late. Went easy enough and felt ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:40 | 7:13 / Mile |