View Workout (Julia Gunther)
ans :)
June 14, 2017 (Afternoon)
Exercise Type: Run
Comments:
I was very happy to have some company today for at least part of the time. I did 20ish minutes with Ana and then continued by myself and actually felt surprisingly ok. having Ana there helped a lot and the run was broken up mentally by going back to my house and then doing a second loop. I ran through the lafayette sprinklers on my way home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 47:15 | 9:15 / Mile | Brooks Ghost 4 |