View Workout (Jim McIntosh)
Senior? Center
June 14, 2017 (Night)
Exercise Type: Run
Comments:
Way better than Sat, especially considering still clogged up with a cold.
21 of 68 ( 8 of 34; 13 of 34 ).
Not too bad next day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 57:14 | 14:18 / Mile |