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I hate 400 meter sprints

June 16, 2017 (Morning)

Exercise Type: Run

Weather: HOT

Distance Duration Pace Interval Type Shoes
2.75 Miles 35:21
1.0 Miles 10:09 10:09 / Mile Warmup  
1200.0 Meters 15:00 20:07 / Mile Speed  
1.0 Miles 10:12 10:12 / Mile Cooldown  

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