View Workout (Rahul Razdan)
(Untitled)
June 21, 2017 (Morning)
Exercise Type: Run
Comments:
If coming to clinic,would be great to get an easy 6 either in morning or 4 to 5 at run club.
Either way Thursday should have some speed element to it..
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6 miles easy in morning
5 miles with club.. 7:30 pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |