View Workout (jim neely)
Base Run
June 20, 2017 (Night)
Exercise Type: Run
Comments:
Donaldson's Park; a big failure
Too tired; probably should not have eaten; hot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2500.0 Meters | 18:48 | 12:06 / Mile | Steady State |